Language is one of the most powerful tools we use every day. It shapes perceptions, builds narratives, and either reinforces or challenges societal norms. In youth work and activist spaces, it’s crucial to reflect on whether the words we choose are truly inclusive. Inclusive language is not about perfection—it’s about intention, impact, and a commitment to learning.
So how do we ensure our language promotes inclusion and avoids stereotypes? Start by asking: Am I using gender-sensitive language? Am I mindful of people’s identities and experiences? Am I unintentionally reinforcing microaggressions or outdated ideas?
Inclusive language respects self-identification and centers the voices of those we speak about or with. For example, using gender-neutral terms like “parents” instead of “mother/father” creates space for diverse family structures.
Similarly, when referring to people with disabilities or other marginalized groups, person-first language (“person with a disability”) is often preferred—though some communities, like fat activists, may request identity-first language (“fat person”) as a political statement.
The key is to do the research and follow the lead of those directly impacted. Impact matters more than intention. Even subtle phrases like “normal people” or “healthy bodies” can reinforce exclusion. Instead, opt for clear, descriptive alternatives like “people without disabilities” or “people with different body types.”
Another important note: context matters. Words like “fat” carry different meanings in different settings. While it can be hurtful when used carelessly, it’s also a word being reclaimed by activists to challenge fatphobia and promote body liberation. Using “fat” as a neutral descriptor when appropriate can raise awareness and help normalize diverse body sizes—so long as it’s done with care and respect.
Ultimately, inclusive language is about accountability, accessibility, and continuous education. There is no single right answer for every situation or language, but the more we think critically about the words we use, the more space we create for voices that have too often been silenced. Language, when used with intention, can be a powerful vehicle for social change.
Photo by Nick Fewings on Unsplash
This article was created within an Erasmus+ funded project Microlearning for Body Liberation, contract No. 2024-1-LV02-KA210-YOU-000247374. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or The Agency For International Programs For Youth in Latvia (JSPA). Neither the European Union nor the granting authority can be held responsible for them.
