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Body liberation as a methodology for youth work
Body liberation principles are a useful methodology for youth work that can help to empower young women and improve mental health.
Be an ally: supporting someone through body shaming and weight stigma
How to support someone and build supportive environments to help empower young people against body shaming and weight stigma?
What to do when someone body shames you
Body shaming can happen anywhere. How to deal with these comments and not freeze in the moment? How to stand up for yourself?