Publications
Very soon you will find here a collection of our publications – guidebooks, manuals, infographics and many more.
OWN IT: Body Liberation Manual for Youth
Introduces body liberation for youth work in Europe
Infographic: Are you being body shamed?
Find out how to recognize if you are being body shamed
Infographic: Where to seek help if you experience weight stigma
Find out where to seek help if you experience weight stigma
Infographic: How media fuels body shaming
In media, body shaming shows up through unrealistic beauty standards, negative portrayals, and constant pressure to “look perfect.”
Infographic: 6 tips for inclusive speech
Learn how to use respectful, empowering, and bias-free language to create more inclusive speech
Body Liberation Glossary
A glossary of most common terms used in body liberation activism and education.
What we’ve been up to lately
[Part 4] A Latvian in Fatcon: feeling comfortable in your own skin and the power of community
This is the fourth article in a series “A Latvian in Fatcon: an intensive crash course in fat liberation” about Ieva’s journey and learnings.
[Part 3] A Latvian in Fatcon: bodies being celebrated
This is the third article in a series “A Latvian in Fatcon: an intensive crash course in fat liberation” about Ieva’s journey and learnings.
[Part 2] A Latvian in Fatcon: the knowledge about fat lib
This is the first article in a series “A Latvian in Fatcon: an intensive crash course in fat liberation” about Ieva’s journey and learnings.







![[Part 4] A Latvian in Fatcon: feeling comfortable in your own skin and the power of community](https://bodyliberation.eu/wp-content/uploads/2026/02/oolparty-400x250.jpeg)
![[Part 3] A Latvian in Fatcon: bodies being celebrated](https://bodyliberation.eu/wp-content/uploads/2026/02/fatlesque-400x250.jpeg)
![[Part 2] A Latvian in Fatcon: the knowledge about fat lib](https://bodyliberation.eu/wp-content/uploads/2026/02/fat-books-400x250.jpeg)